I don't know about you, but lately I've been feeling more rushed and harried than I like to be.
And the weird thing is, nothing that I do in my day is "life saving" urgent or important, but it still feels like I have all of these little fires popping up throughout the day that I need to put out 🔥 And I'm feeling this background hum of needing to get things done or needing to hurry, that honestly, I think I've been creating myself.
I'm really someone who wants my days to feel calm and chill. I like to flow through my day rather than react to it. So over the past month I've been trying a few really simple ways to bring more calm into my day - things that don’t require more time, motivation, or discipline.
There are 5 things that really helped, so I'm sharing them in this week's YouTube video 👇
Nothing extreme, no "locking in", just small changes that make a big difference to how I feel each day and fit into my life easily.
If your days sometimes feel full before they’ve even started, I think you’ll really like this one.
If you feel like sharing, I’d love to know, what’s one small thing that helps you feel calmer during the day? Let me know in the comments on the video!
x Marissa
